Today I started physical therapy to help me recover from the back surgery I had almost a month ago. I actually don't have back pain any more, now it's just in my legs. I don't know if it's weakness or if it's my nerves. That's a separate issue, though.
So, PT went well. Of course, I was exhausted afterwards. But that's par for the course these days. I get tired after everything. I hope PT helps with that. I got some exercises to do...mostly leg lifts. We'll see how long I actually do them.
That's why I started this blog...to get some accountability for doing my exercises. Wanna help me?